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Category: Emotions

How To Increase Your Vitality For Living

What does it mean to have vitality? It refers to a state of being when you are full of energy and life. In this…

Why Empathy Is Necessary & How To Develop It

Emotional empathy allows you to see other people’s pain. An empath is a person who is highly sensitive and attuned to other people’s moods….

When Is Anger Appropriate?

Anger has a negative connotation in our modern society. We are taught to bottle up our explosive emotions and restrain ourselves when we feel…

Are Emotions Critical To Rational Thinking?

The words, “You’re just being emotional,” are often seen in a negative light. It is common for this statement to be made when someone…

Saying ‘No’ To The Mundane Helps You Focus On The Essential Things In Your Life

We all have a bucket list – a wishful assortment of things we would like to do and achieve in this life. But few…

The Importance Of Seeking Stillness

We are taught daily to embrace the struggle… The struggle of everyday life. The struggle that defines success for many. Because without a struggle,…

Being Authentic Is More Powerful Than Being Positive

Being positive all the time can be exhausting. Even those people who seem to be positive under all circumstances also suffer burnouts. Always looking…

What Role Do Emotions Play In The Workplace?

“Check your emotions at the door,” is a common piece of advice in many offices around the world. When you step through the office…

Develop A Calm Mind By Changing Your Destructive Emotions Into Constructive Emotions

All humans experience five fundamental emotions – fear, anger, sadness, disgust, and enjoyment.  These emotions are an automatic response of the brain and they…

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“EPIC LIFE TOOLKIT!”

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“EPIC LIFE TOOLKIT!”