Validating your feelings is simply about allowing yourself to feel emotions without judgment. Feelings are neither right or wrong. They are signals to a…
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Categories
Category: Energetic Solution
That was a trick question. There are no positive and negative emotions. There are positive and negative outcomes and the emotion of jealousy is…
When you panic, you feel afraid. And fear restricts us. This kind of fear is debilitating. When everything looks great on the outside, there…
Change is constant. Luckily our ability to handle change is not constant. This change-loving characteristic that is in all of us has a name –…
Exposing yourself to bright light (i.e. the sun!) early in the morning has proven benefits. And as the old adage goes, the early bird…
The problem with modern relationships is that we expect from one person what our ancestors got from a whole village. We place the burden…
It’s Monday, everyone! For most, that means a return to work and back to the weekly routine. It also means a fresh start and…
Imagination is a powerful tool. It is not an escape from reality. It adds to the richness and depth of our daily existence. When…
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