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Category: health

Have you heard?

Have you heard? Early bird pricing is now available for our next LIVE Epic Life Success Summit. If you already know you’re a YES…

Advice for a Long and Happy Life

On July 25, 2017, The New York Times reported that Dr. Shigeaki Hinohara had died. Dr. Hiohara was 105 years old at the time of…

Longevity is when…

Hi! I was reminded about my mom the past few days. I came across some photos and she was a skinny woman and that…

Easy Exercises for Mindfulness You Can Try

Taking some time each day to relax and connect with your mind and body is essential for good health and well-being. However, many of…

Tips for Making Positive Life Changes

Being self aware, and knowing areas of weakness is an important part of mental and spiritual health. This all means being cognizant of areas…

Mental Blockers that Cost You Money

There are many, but these (5) five are certainly going to wake you up. Habit Do you have the habits of someone who finds…

Three Things to Tell Yourself When You Need Motivation

Motivation can be hard to come by. If you’re having trouble staying motivated or just need a little pick-me-up, consider these three empowering phrases…

How to Get Your Tendency to Worry Under Control

Worrying is a natural habit and worry is an emotion that every person on the planet has no doubt experienced at some point or…

Wellness IS a Business Strategy

It used to be that you got a job and the job had the security of time off for sick or mental days and…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”