Companionship is an extremely important component of both physical and mental health and wellbeing. In fact, Maslow’s hierarchy of needs (click HERE) prioritizes sex…
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Category: Master Energy Coach
Traveling can be a great way to escape from the stressors of life and take a break to relax. But outside of relaxing, traveling…
Mentoring is one of my most favorite things to do in the world. Seeing the light go on after cleansing the debris of chaos…
To hear what people say is normal. To have listened to someone is rarer. The difference is often a thin line that has a…
Many of us spend too much of our time and our energy waiting for those around us to offer us validation and approval. However, self…
Did you know that your energy is something that you can control? In fact, with conscious action and effort, you can change your energy…
That was a trick question. There are no positive and negative emotions. There are positive and negative outcomes and the emotion of jealousy is…
Yesterday was Earth Day which means that this week is the perfect time to reflect on your relationship with Mother Nature. Studies have repeatedly…
Learning how to manage yourself is a highly personal journey. If you don’t have a good handle on yourself, you won’t have a good…
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