We are constantly connected to our social network through various devices. The problem with this constant connection is that our mind rarely receives the…
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Category: Meditation/Mindfulness
It’s Monday, everyone! For most, that means a return to work and back to the weekly routine. It also means a fresh start and…
Imagination is a powerful tool. It is not an escape from reality. It adds to the richness and depth of our daily existence. When…
A new study published by NetworkWorld reveals a shocking fact. The relationship that most people have with their phones: the average person touches their…
Anger has a negative connotation in our modern society. We are taught to bottle up our explosive emotions and restrain ourselves when we feel…
Yesterday was Earth Day which means that this week is the perfect time to reflect on your relationship with Mother Nature. Studies have repeatedly…
Reducing stress and giving yourself a break every once in awhile, takes work. In fact, just like the muscles of your body, you may…
The words, “You’re just being emotional,” are often seen in a negative light. It is common for this statement to be made when someone…
You are not what you do. Your self-worth should not be determined by your performance at work. Your ambition and job is separate and…
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“EPIC LIFE TOOLKIT!”
