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Category: Meditation/Mindfulness

3 Things to Think About to Have a Great Week

It’s Monday, everyone! For most, that means a return to work and back to the weekly routine. It also means a fresh start and…

You Cannot Change The World Without Imagining A Better Future

Imagination is a powerful tool. It is not an escape from reality. It adds to the richness and depth of our daily existence. When…

Put Your Phone Down and Disconnect

A new study published by NetworkWorld reveals a shocking fact. The relationship that most people have with their phones: the average person touches their…

When Is Anger Appropriate?

Anger has a negative connotation in our modern society. We are taught to bottle up our explosive emotions and restrain ourselves when we feel…

Earth and Your Energy -What Is Your Relationship with Mother Nature?

Yesterday was Earth Day which means that this week is the perfect time to reflect on your relationship with Mother Nature. Studies have repeatedly…

“Workouts” for Combating Stress and Improving Self Love

Reducing stress and giving yourself a break every once in awhile, takes work. In fact, just like the muscles of your body, you may…

Are Emotions Critical To Rational Thinking?

The words, “You’re just being emotional,” are often seen in a negative light. It is common for this statement to be made when someone…

Why Your Worth Is Not Determined By Your Work

You are not what you do. Your self-worth should not be determined by your performance at work. Your ambition and job is separate and…

Transform Your Mind To Transform Your Life

You can change your circumstances without truly transforming your life. A temporary alleviation of suffering is not going to lead to a transformed life….

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”