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Category: Meditation/Mindfulness

Leave The Past Behind To Embrace A Bright Future

Living in the past? Old memories can return to regularly to haunt us, resulting in feelings of hopelessness. Perhaps you feel betrayed by a…

How To Use Self-Talk To Your Advantage

The barriers we often face in our personal growth are caused by negative internal self-talk. When we start questioning our own value, the focus…

Change Your Regrets Into Fond Memories

Regrets. We all have some. The relationship that failed, the job that you lost, the actions you should have taken but didn’t take. There…

Achieving The Impossible Requires High Levels Of Energy And Positivity

To believe that the impossible is not impossible at all, you need a lot of energy and positive thinking.  The ability to find positives…

Emotions And Health – The Mind And Body Connection You Cannot Ignore

Your physical health and stability of emotions are inextricably linked. To protect your overall wellbeing, you need to pay attention to both aspects of…

Taming the Inner Critic Around Money

Your money and what you do around it with your fears, worries, anxieties, programs, and energy is sitting right there with you. Whether you…

What You Believe Today Will Manifest Itself Tomorrow

“As a man thinkers, so he is.” – James Allen What are your thoughts today? Are you feeling optimistic and bright about your future?…

How To Stay Calm & Keep Your Cool In Tough Situations

It takes a disciplined energy to keep your calm when others around you are losing their cool. You can be the voice of reassurance…

What To Do When You Feel Overwhelmed And Lose Focus

Modern life places many unrealistic demands on our time and attention. It is easy to spin out of control and lose focus on the…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”