You have probably heard about the concept of mindfulness, which essentially is the ability to be happy in the moment. However, how does one…
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Category: mindset
Our thoughts determine how we understand purpose and meaning in life. How we think affects how we solve problems. Despite the accelerated change in…
Did you know there are some simple techniques to stop the fear that holds you back? Are you aware of how many times fear…
We live in busy times. Most people have hardly any time to do anything well. Forget about thinking things through, we are expected to…
Did you know that your brain actually has less functionality when you are constantly around complainers? Yep, science shows that when you are surrounded…
The neural pathways in your brain are responsible for determining the things you like and the things you dislike. You may find yourself fearing…
Living by faith takes a lot more discipline than can imagine. When things don´t seem to go according to your well-thought out plans, faith…
When was the last time you truly felt grateful for the blessings in your life? Not quite happy with your car? Try other means…
Memories are malleable. So it is possible to change the meaning we associate with our memories. Rather than playing like movie clips, memories are…
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