There’s a recent commercial about the 5-Hour Energy product, the beverage that promises to give a consumer a full five hours of energy that states that the beverage is safe and that it promotes good health. However, don’t be fooled into believing that drinking a beverage like this is without risks.
The Need for Instant & Constant Energy and the Consequences
Our need for instant energy is shortening our lives. It’s as simple as that; putting the brain and the body in the habit of instantly receiving energy anytime (and not just a 5-Hour Energy boost) hat it wants it isn’t a good thing. In the least severe of instances, the body and brain can become angry and frustrated when they don’t receive instant gratification. This can lead to:
- Heart palpitations
- Weight gain
- Achey joints
- Brain fog
- High blood pressure
- Headaches
Energy With a Twist
There are many safer and more effective ways to get energy fast without an energy drink. Did you know that sugary drinks help you have more energy for about thirty minutes and then crash? A different solution would be developing certain breathing habits can be soothing and provide energy. Another option is eating more greens, eating your biggest meal at lunchtime, super greens, and even more high-pH water. Here’s a book on that entire subject. Exercising provides much more energy. Meditation is a unique way to allow your body and brain to acquire more energy that is sustainable throughout the day. This book contains many ways of deriving energy that are natural, and have been around for eons.
Body and Mind
Instant energy and gratification isn’t always a bad thing, but it can overwhelm the body and the mind. When the body or mind is overwhelmed it is susceptible to accidents or health challenges. For optimal success, it’s best to find balance and find energy from more natural sources. To learn more about how to energize your body and mind, a life mentor can help
Remember, energy is within you, let’s get it to shine today!
For more insights, tools, and resources to bring ease and grace to your life and business, connect with me. Let’s tidy up that energy container and tap into your true power!
Sheevaun Moran is a business advisor, master coach, and quantum energy thought leader. As the founder of Energetic Solutions, she has helped over 25,000 entrepreneurs, CEOs, and leaders achieve clarity, purpose, and profits through a unique blend of business and energetic principles.
Time to Get Into Action
To help you get started, I encourage you to explore the Free Video Access at Sheevaun Moran, where you’ll uncover powerful energy practices, cord-cutting techniques, and so much more. This is your opportunity to embrace the tools that will help you clear away the static of limiting beliefs and step into the flow of transformation and service.
Additionally, don’t miss out on your FREE copy of the Epic Life Toolkit. This powerful resource includes 24 transformational audios and the book Five Essential Energies. These tools will help you clear your energy container and unlock your full potential.
Remember, energy is within you, not just a 5-Hour Energy thing, let’s get it to shine today! 🌟
For more insights, tools, and resources to bring ease and grace to your life and business, connect with me. Let’s tidy up that energy container and tap into your true power!
More Epic Tools:
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