Are You Stuck In Repeated Patterns & Need A Breakthrough?

Patterns are great when they result in healthy habits that are productive. That’s often not the case with the patterns we develop.

To break free from unhealthy habits, we need to develop a pattern of regular purging.

It feels good to get rid of stuff we no longer need, relationships that are toxic and emotions that are sucking energy out of us. We hold on to things because we might need them in the future.

Why do we get stuck in old thinking patterns? Most likely because we are afraid of the consequences of being more open minded. And because we believe that damaging relationsips are a routine part of life, therefore we put up with toxic people.

Be comfortable with change.

Clear The Clutter To Break Old Patterns

Often we collect things in our home to create an illusion of what a home should look like.

We buy things we don’t need to impress people who do not matter. 

Letting go of old mindsets, people, and possessions will not hurt you. It lightens your load and makes space for new experiences.

Be Comfortable With Change

Change is constant. You are allowed to change, to grow and dislike stuff you liked in the past. You are allowed to get rid of material posessions you no longer need. And you are allowed to let go of people who are pulling you down instead of adding joy to your life.

Maybe it’s time to give away some old clothes and shoes. Or have a serious discussion about your future with your boss and change your employment status. You have the power to change the situation.

What action will you take to break free from old negative patterns?

Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.


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