EP 219: Energy Management

Everyone Sheevaun here Driving for Your Success. Actually, I just got finished driving. So I thought I stop for a moment before I went about my day and share this little message with you about energy management versus time management. We’re taught time management. We’re not really taught energy management. 


We’re not taught the basics of energy management. We’re not taught more complex ideas about how to manage your energy and how we manage your energy. By mere fact is generally 


Sleep more, have caffeine, drink more water, exercise more. I know have more energy and there’s more to energy management than that. And one of the things about energy management 


Is if you give all of your energy away to somebody else and you are depleted. Then you have zero energy manager means you’re in the need to be loved and liked, and you’re giving your energy away and letting somebody else suck away your energy just for the, for the essence of being loved and liked when people can love and like you because you manage your energy, love, energy is like that. When you are in love energy, it’s amazing what happens when people in love have love energy, they attract and are dynamic and wonderful and, and bring things toward them. 


The fact of the matter is when you learn to manage your time, maybe say like the Pomodoro technique or use better scheduling, et cetera, et cetera. That’s lovely. But if you can’t manage your energy, there’s no way that you’re going to be caught up in managing your time. So your energy management is crucial for success, and it’s also crucial for the opportunity to have happiness. If you are depleted of energy, your happiness factor is very much in the toilet. Your success factor. And I teach about this in some of my other videos is the more depleted an energy art you are. 


The more depleted in prosperity you are. This is important. This is an important, important topic. Go back through some of my earlier videos and you’ll see how I teach you how to deal with energy management. Hey, my name’s Sheevaun Moran is a quick tip to get you started and really thinking about how you manage your energy more or more effectively every day, you can go to SheevaunMoran.com or subscribe below when you found this is interesting and share it with a friend. Thanks so much. Have a great day.


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