How to Know You’re at a Breaking Point (and Why That’s Actually Where the Gold Is)

A cinematic, emotionally charged close-up scene of an overwhelmed entrepreneur sitting at a laptop in a dimly lit workspace. Soft light from the screen illuminates their tired eyes and tense posture. Papers, coffee cups, and subtle chaos surround them — symbolizing stress without feeling messy. In the background, everything slightly blurs to create a sense of pressure and mental fog. Visual metaphors of cracking light or subtle fractures appear around the edges of the frame, hinting at a “breaking point”

Let’s talk about the moment.
You know the one.

Not the champagne-popping, we-hit-7-figures moment.
Not the “OMG, they said yes to working with me” moment.

No.
I’m talking about the other moment.
Importantly, it’s the one you don’t post on Instagram because it’s not exactly “feed-worthy.”

The one where:

    • You’re staring at your laptop like it’s an alien life form that you somehow married.

    • Your shoulders feel like they’re storing enough tension to power a small city.

    • You’re running on caffeine, sarcasm, and maybe questionable takeout sushi from three nights ago.

And in your head you’re muttering things like:

“I’ve had too much.”
“I don’t know if I can do this anymore.”
“Is it socially acceptable to just… run away?”
“What is this all for?”

Consequently, my friend — you’ve arrived at the breaking point.


What Is the Breaking Point, Really?

The breaking point isn’t just exhaustion.
It’s not just stress.
Additionally, it’s a set point — the mind, the body, the energy, and yes, even the history you’ve been lugging around like an emotional carry-on bag — that you’ve been sitting at for years.

It’s that invisible limit you keep bouncing up against.
And here’s the kicker:

You can hit it whether you’re scaling like crazy or slowing down.
Furthermore, you can hit it when you’re winning on paper but quietly crumbling behind the scenes.
You can hit it while sipping green juice or while ordering your third whiskey neat.

Understanding how to know you’re at a breaking point often requires noticing the subtle patterns you’d rather ignore.


How It Shows Up

Here’s how I’ve seen it (both in myself and in clients):

The Escape Artist Mode

One client started using alcohol to take the edge off. His business wasn’t tanking — but his expenses and financial leaks were multiplying like rabbits. Moreover, he wasn’t avoiding work… he was avoiding feeling.

The “RV and Run” Fantasy

Another client, after 20 years in his passion business, started googling RVs and world travel because his work wasn’t turning into the millions he’d envisioned. Then — boom — his wife had a brain aneurysm. As a result, the crisis jolted him back to life. Suddenly, the very work he was trying to escape became the thing he wanted to pour himself into again.

The “Are You Done Yet?” Trap

You start hearing it from friends, family, maybe even clients: “So… are you still doing that thing?” And inevitably, some little voice in your head starts wondering if they’re right.


The Sneaky Signs You’re at (or Near) Breaking Point

Be honest — which of these feel familiar?

    • You’ve been “checking out” more often — mentally, emotionally, Netflix-binge-level.

    • You’re way too tuned in to what other people are doing, and your own work feels like it’s fading into the background.

    • You’ve fantasized about someone just saving you. (“A rich benefactor would be nice…”)

    • Your body is throwing shade — headaches, fatigue, weird aches that show up uninvited.

    • You’ve caught yourself bored with the thing you once couldn’t shut up about.


The Unpopular Truth

The breaking point is not the end.
Instead, it’s the crack where the light comes in.

It’s the moment you get to recalibrate — mind, body, business, mission. Most people don’t realize how to know you’re at a breaking point because it rarely looks dramatic. It looks familiar, subtle, and often deceptively normal.

But most of us treat it like a cliff.
We either:

    • Throw ourselves over it (aka burn everything down).

    • Or… cling to the edge with white knuckles, pretending we’re fine.


Your New Breaking Point Strategy

Here’s the play:

1. Acknowledge it.

Stop pretending it’s not happening. Denial is expensive.

2. Get brutally honest about what’s actually breaking.

Is it your body? Your bank account? Your belief in yourself?

3. Recommit — or pivot.

The breaking point is either a full-stop or a wake-up call. Ultimately, you get to choose which.

4. Rebuild your health like it’s part of your business plan (because it is).

You can’t scale if your body’s in foreclosure.

5. Redefine your metrics.

Maybe success right now is “I can breathe again” instead of “I hit $X this month.”


Here’s the Biggie

Your breaking point is a mirror, not a monster.
It’s showing you what’s been quietly running the show for years.

So…
What’s your breaking point?
And what if crossing it is the exact thing that finally sets you free?


 

Time to Get Into Action

To help you get started, I encourage you to explore the Free Video Access at Sheevaun Moran, where you’ll find valuable energy tips, cord-cutting techniques, and much more. This is your chance to discover tools that can free you from the clutter of negative thoughts.

Additionally, don’t miss out on your FREE copy of the Epic Life Toolkit. This powerful resource includes 24 transformational audios and the book Five Essential Energies. These tools will help you clear your energy container and unlock your full potential.

Remember, energy is within you—let’s get it to shine today!

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