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Category: health

2017 is Your Year for Happiness

This year is YOUR YEAR for happiness. If happiness has been eluding you, now is the moment to take control of your life, your…

How to Actually Accomplish the Things You Set Out to Do

We’re all guilty of it: starting a project, working hard and then forgetting about it well before it is ever completed. Luckily, there is…

Goal Setting Ideas for 2017 – Ring in the New Year

With the New Year right around the corner, now is the time to start thinking about your goals and plans for 2017. Here are…

Light a Fire on Success that Turns into a Blaze

The term to “light a fire under” typically refers to a method of motivating those who need a push in the right direction, especially…

Tips for Avoiding Energy Drains

Your energy is one of the most important parts of your well-being. When your energy is depleted, you may suffer from fatigue, lack of…

Is Your Mind Overwhelmed? Here Are Some Tips for Clearing It

An overwhelmed mind can be difficult to calm, leaving you feeling drained and unable to focus. In many cases, an overwhelmed mind can also…

How to Get a Handle on Sleep

We have talked about sleep on this blog before, and have acknowledged that it is one of the most important elements of health and…

Beating Noise Pollution – How to Cope When A Lot Is Going On  

Unless you have a quiet private office space to yourself, there is a good chance that you have to cope with a lot of…

Are You a Morning Person? Things You Can Accomplish Before Sunrise

If you are a person who would rather sleep-in seven days a week than wake up early – including on the weekends – you…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”