Your emotional intelligence can have a huge effect on your relationship with others, and therefore your ability to connect, receive promotions, and maintain healthy…
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In part I of this, we talked about how the brain becomes overloaded as a result of social media, internet, texting, and email –…
Whether you are engaging in a conversation with your co-workers, giving a presentation to your board or speaking publicly at a large event, knowing how…
Most people are shocked to discover that their body has a second brain: their gut. This “second brain” plays a huge role in the…
Are you someone to whom people in your office come for a pick-me-up when they’re feeling down? Do you notice that when others need…
2016 is another year in which online marketing is hotter than ever. As such, if you own your own company or are self employed,…
Your energy is one of the most important parts of your well-being. When your energy is depleted, you may suffer from fatigue, lack of…
I was sitting in the speaker VIP room and listening to a conversation with a friend and one of her long ago friends. He…
An overwhelmed mind can be difficult to calm, leaving you feeling drained and unable to focus. In many cases, an overwhelmed mind can also…
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“EPIC LIFE TOOLKIT!”
