One of the most difficult conversation to have with a friend is the one right after they lose a close family member. We start…
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Category: Spiritual energy
It is common to feel shame when you do not meet an expectation that you have set for yourself or fail to do something…
Your success in achieving your goals is largely based on how well you define the goal at the start. There is a big difference…
The energy of not enough time is much more prevalent in our western population. Every time you reinforce the thought, and energy, that you…
Did you know there are some simple techniques to stop the fear that holds you back? Are you aware of how many times fear…
Did you know that your brain actually has less functionality when you are constantly around complainers? Yep, science shows that when you are surrounded…
We like to believe that the system is broken. Blaming politicians has now become a favorite dinner conversation topic for adults. Yes, it’s easier…
Scientific research is proving that there is a direct correlation between dancing and the health of your brain. The study compared the neurological effects of…
Even though we are aware of the value of sleep, too many people believe that the road to success is paved with all-nighters and…
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